After uploading my pictures, taken from my two week vacation in my hometown, I realized I really gained weight. I can now see that I already have a round face and tummy. I never noticed this before because I don’t always look at myself in the mirror due to my busy schedule. Now, I feel a little disturb seeing this abdominal fat.
Research shows that People with apple-shaped bodies (fattest in the abdomen) have a greater risk of heart disease and diabetes than those with pear shapes (fattest in the hips, buttocks, and thighs). So, it is really a bit of a shock when I realize I already have it. I must do something before those kinds of diseases hits me.
I’m actually cramming to know the best weight loss product available. There’s not much time left and waiting only increases my chance of getting these diseases. Hopefully, it’s not too late for me.